Benefits of water:Full file on the benefits of water

Full file on the benefits of water

Full file on the benefits of water in all disciplines benefits of water benefits the benefits of water water water benefits

Water in the Qur'an
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Water is the great grace and gratitude majority that God bestowed on human which lived their lives and section  livelihood and it created them as Allah says :وجعلنا من الماء كل شيء حي it is mean( We made from water every living thing
and god say about  benefits of water :والله خلق كل دآبة من ماء it is mean: God created every animal from wat

Benefits of water

Benefits of water

Japanese road in water treatment
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- 1
Do sleep early and eat four cups of water before washing the mouth and teeth
- 2
Not to eat any liquids , or any solid thing during a period of 45 minutes of eating water except wash the mouth and teeth
- 3
Can eat any food after about 45 minutes of drinking water
- 4
Not to eat any food during the two hours after eating breakfast or lunch or dinner
- 5
Not to eat anything after dinner and go to sleep
- 6
Elderly patients who find it difficult at first intake of four cups of water and once they start treatment by taking a small amount of water and then increasing quantity gradually until it reaches the required quantity every morning

Benefits of water

Benefits of water
: The benefits of using water from the inside in the treatment

Saves water for the body and harmony -
Water helps to stimulate the body and kidney functions -
Water helps to regulate body temperature -
Water works to rid the blood of toxins -
It also acts as a mediator in many chemical processes within the body -
It also helps to balance the body's chemical , moisture and gives the body too much -
It also works to stimulate the digestive system and directing members -
It also works on the lubricant and moisturizing body joints -
It also moves the food to the various tissues of the body -
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Benefits of water

: Among the benefits of therapeutic water
-1
The diuretic : either by drinking the water itself or by topical hot baths and other
-2
The internal body cleanser : The water dissolves and purifies and extracts toxins and Almakhlavat that to tubeless her body
-3
The gain of energy : that by eating mineral water, herbal baths work cold or warm
-4
Eliminates the sense of pain where the snow anesthetic to inflammation of the nerves of the skin .
-5
The sedative and remover of contractions : Whether by warm-water pools or warm and cold compresses or using the enema and other
-6
A powerful tonic for blood circulation : through the body is exposed to hot and cold water alternately by various means
-7
Tonic and renewed vitality in the body: through the cold water, or steam baths and cold water shower
-8
Reduced heat : by drinking fluids and taking cold showers Food or cold compresses work

Benefits of carrots - carrots medical benefits

Benefits of carrots - carrots  medical benefits

There is the fruit of carrots and carrot juice medical benefits and interesting carrot is rich in dietary fiber , minerals ( especially selenium ) , and fat -soluble carotenoids β, advanced mode for retinol ( vitamin A) . The carrots contain up to six per cent of sugar. Distinctive flavor is the result of some oils Alaithirah . 100 grams of edible carrots contain an average of 6 mg of beta carotene , β.

Carrots contains :
Vitamin A
Article carotene
A high proportion of carbohydrates, which consist primarily of (sucrose , glucose and fructose in addition to cellulose , Alljugintin and articles other Baktinah )
Rich in protein and amino acids
Contains a large amount of alkaline salts, potassium salts and the effect which a small amount of sodium and calcium salts , boron , iodine and other
And contains many vitamins including: A - B - B 2 - B 6 - c - f - d
Is characterized by a high proportion of vitamin PP , which is rarely found in other vegetables.
The following are the most important medical benefits of the carrots :
carrots has antibiotic properties , it destroys bacteria that appear in the intestine.
Carrot juice helps in getting rid of intestinal infections and heal stomach ulcers .
Helps in protecting the skin from the harmful effects of the sun and being able to recover quickly.
It can be used for food and medicine in the treatment of kidney infections .
Carrots contains a hormone very useful in the treatment of the symptoms of diabetes .
Helps in getting rid of some stomach worms and colic.
Helps to recover from coughs and colds .
Tonic good natural immunity
Keep walls of devices digestion 
Alarm for burning stomach
Increases the secretion of bile
Diuretic
Benefits of juice
Expel uric acid from the blood, and therefore help patients .
Cure for aches gallstones and liver disease , and tuberculosis.
Proven to absorb large quantities of carrot juice, helps sometimes to resist or cancer treatment because it contains a very high proportion of vitamin A
Treatment carrots
Heal successfully disease Alosithonimi ( which increase the proportion of acetone in the blood)
Useful in cases of anemia and high blood pressure
Stop the bleeding

Benefits in cosmetics

The carrots is the basic cosmetic means , since it is one of the richest flora vitamin ' A ' .. This vitamin is essential for the health and safety of the skin. That eating fresh carrot juice on a regular basis has a clear impact as an antidote to stains and impurities of the skin , and also works to improve skin color

Carrots and carotene

Of the most important material which is characterized by carrot of substance beta carotene , which is due to the color orange and this article many benefits of passengers, of which they are active process of renewing tissues and cells are useful in removing wrinkles from the face and forehead and prevent looseness skin and benefit women in making the skin more clarity and purity and strengthen hair and nails . It also benefits from the substance beta carotene pilots and car drivers to they liquidate the vision and challenge of sight as it benefits those who rely on in their minds because they strengthen the eyes.

How to deal with carrot
Be careful not to peeling carrots in all ways to cook because a lot of the nutrients are concentrated in the cortex
If the carrot is not very fresh prefers cut into circles before cooking
Raw carrots faster and easier digestible than cooked carrots Contrary to what a lot of people think .

10 health benefits of orange

Of the health benefits of orange

Prevention of cancer

Acidic fruits help in the fight against cancer . Studies have shown that citrus fruits can reduce the risk of cancer of the stomach, mouth , larynx , pharynx increased from 40% to 50%. Orange is a powerful source of vitamin C, an antioxidant and helps to lower the risk of colon cancer and other types of cancer. Orange contains many other therapeutic properties , as well as plant nutrients such as anthocyanins , which have anti-cancer properties .

Lung cancer and respiratory health

Orange contains high amounts of beta carotene called Bestackreptuzantin of beta-cryptoxanthin and studies have shown that high Balbestackreptuzantin foods such as oranges, supports respiratory health and reduce the risk of lung cancer by 27%.

A high proportion of vitamin C

Only one orange provides 115 % of vitamin C. Vitamin C is known for its ability to strengthen the immune system . And also helps to lower blood pressure, reduce the levels of lead in the blood , which helps to reduce the risk of cataracts on the eye or dimmed .

Antioxidants

Orange is one of the most powerful antioxidants . The antioxidants reduce the risk of cancer, heart disease and premature aging and prevent oxidation in the body.

Strengthen the immune

A large proportion of vitamin C in oranges helps in strengthening the immune system , which has an active role in the prevention of diseases. Eating oranges helps to prevent colds and flu.

Dietary fiber

Orange is a good source of dietary fiber , which helps support a healthy digestive system , and also help in weight loss and reduce blood sugar levels and cholesterol.

Diabetes

Natural fructose in oranges helps to balance blood sugar levels for people who suffer from diabetes.

Potassium

Orange is a good source of potassium , and potassium helps lower blood pressure and supports heart health in general, and also essential to maintain good bone density , and potassium deficiency leads to bone diseases such as osteoporosis.

Anti -inflammatory

Studies show that orange useful in cases of infections, it is a good anti -inflammatory and thanks phytonutrient called Herperidin , which studies have shown that it helps reduce inflammation. Chronic inflammation can cause diseases , cardiovascular , cancer, arthritis and many diseases. And vitamin C also helps in reducing the risk of inflammatory diseases such as asthma and arthritis.

The health of the stomach

Of the benefits of oranges also keep the stomach in good health . Studies have shown that oranges helps in the treatment of diseases of the stomach , such as irritable bowel syndrome and diarrhea. And also help in the fight against stomach ulcers and help reduce the risk of stomach cancer .

dates benefits for humans 2013

1 - 

Dates provide the body with energy and vitality, and renewed activity because it contains multiple nutrients. 





2 - 

dates are rich in vitamins (a)، (b) و(c),And minerals such as calcium, phosphorus, iron, also contains a high proportion of protein, fat and sugars, so the 3 meals of dates prepare food in full.




3 - 

Cup of dried dates after removing the seed it contains 490 calories.





4 - 

Useful in the treatment of cases of dizziness and increases the flexibility of blood vessels. Delays the onset of aging. 





5 - 

Dates sang phosphorus needed to build a private brain cells responsible for thinking and mental abilities, so capturing the advised to compensate the owners of thought and pen. 





6 - 

Used by the ancients to his great ability to increase strength in the marital relationship. 





7 - 

Protects teeth from decay, despite the sweetness of taste, also contains carbohydrate in the form of single sugars, and contains a large amount of protein and fiber and low in fat. 





8 - 

Rich in potassium, calcium, phosphorus, iron, sulfur, fluorine, so it is recommended for pregnant women and in the postpartum stage, as God commanded him Mary in the holy book. 





9 - 

Because it is rich in vitamins it saves moisture and luster eye and struggling blurred vision, vision also strengthens and increases the ability of audio, a tranquilizer, and is also active thyroid gland, intestines moisturizer. 





10 - 

Easy to digest and diuretic purified liver and kidney wash. 





11 - 

Syrup successful treatment in cases of cough, phlegm, inflammation of the trachea. 





12 - 

Can be saved for more than a year while retaining all its nutritional properties. 





13 - 

dates consists of 8% water, and 7% is sugar, protein and 2%, 3% fatty substances and 10% fiber.

structure of the cell

structure of the cell

the cell is formed of three parts

1-the cell membrane

2-the nucleus

3-the cytoplasm

the cell also contains endoplasmic reticulum,golgi system ,mitochondria and lysosomes

the cell membrane is formed of three substances :

proteins (55%)

lipids (40%)

carbohydrates (5%)