Avoid these foods before going to sleep!
Eating before bedtime is one of the basic causes of obesity and obesity. You chose us a series of forbidden foods taken strictly prohibited by the freedom to sleep :
8 foods help you lose weight
- Pasta: The pasta contains a large amount of carbohydrates that turn into fat during sleep .
- Ice cream : ice cream , rich in sugar and fat so we recommend not dealt with before going to sleep . Some also alleged to have caused nightmares during the night.
- Celery: raise the proportion of water in the celery decisiveness causing bloating.
- Pizza : cheese and tomato hamper the process of digestion . The pizza is also the fatty food that cause obesity .
- Candy : Candy raise blood sugar and affecting the functioning of the brain during the night.
- Cereals and cornflakes : These foods contain high levels of sugar. We recommend eating Alcorn Flex healthy diet .
- Garlic : garlic hamper the process of digestion era has disturbing effects such as stomach acidity .
- Murr chocolate or dark : dark chocolate contains caffeine , a tonic for the body also contains the substance of the " theobromine " that speeds up the heart rate. We recommend in this case , if eating white chocolate .
- Red meat : Red meat is rich in fat and protein , which is not easily digestive stomach .
Eating before bedtime is one of the basic causes of obesity and obesity. You chose us a series of forbidden foods taken strictly prohibited by the freedom to sleep :
8 foods help you lose weight
- Pasta: The pasta contains a large amount of carbohydrates that turn into fat during sleep .
- Ice cream : ice cream , rich in sugar and fat so we recommend not dealt with before going to sleep . Some also alleged to have caused nightmares during the night.
- Celery: raise the proportion of water in the celery decisiveness causing bloating.
- Pizza : cheese and tomato hamper the process of digestion . The pizza is also the fatty food that cause obesity .
- Candy : Candy raise blood sugar and affecting the functioning of the brain during the night.
- Cereals and cornflakes : These foods contain high levels of sugar. We recommend eating Alcorn Flex healthy diet .
- Garlic : garlic hamper the process of digestion era has disturbing effects such as stomach acidity .
- Murr chocolate or dark : dark chocolate contains caffeine , a tonic for the body also contains the substance of the " theobromine " that speeds up the heart rate. We recommend in this case , if eating white chocolate .
- Red meat : Red meat is rich in fat and protein , which is not easily digestive stomach .
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