Showing posts with label without food. Show all posts
Showing posts with label without food. Show all posts

How to fill the stomach without food .. the best way to Loss weight

The most important thing cause weight gain is a person's sense of hunger and the need for food , causing eating  a lot of  food  , resulting in weight gain .

In 2008, and after a scientific study continues, was discovered satiation point of stomach. This discovery has already years earlier discovery of a group of scientists at New York University , headed by Professor " Wang " that  the muscles of the stomach stretch at the end of the meal and its impact on the active roots vagus nerve , which runs between the stomach and the satiety center in the brain . This activation sends satiety signals from the stomach to the brain cause  feeling of satiety and the human stop eating .

I discovered another group of scientists that the roots of the vagus nerve found in the area at the top of the stomach , but they did not discover the function of those roots, and it is known Physiology that solid foods check satisfying the largest of liquid foods , reported the results of studies that the top area of the stomach and called medically : Gastric fundus, must and that the satiety center in the stomach , and was based upon the discovery of satiation point stomach , and was named " al-Hashemi for satiation stomach " relative to the discoverer " d . Hashimi .

Then touched on scientific studies looking for the best means of satiety quick without ingest too much , explained the results that a few grains of nuts , preferably almonds (about 3 beads ) or Sudan (about 5 beads ) lead to satiation simple stomach condition not to drink fluids Oakl any other food for half an hour then , at least , and called the study " epicondyli almonds ." And Petkrartinol this Algaymat of almonds or peanuts every half hour or every hour for 3-5 hours studies showed that satiety becomes stronger , and that man can be in control of his meal ) will not feel the need to eat food that is in front of him .


After the success of this system of satiety or " bites almond " followed by a lot of doctors nutrition and Doctors treating obesity , where Aatkaddo that eating a patient three kernels of almonds as well as the time before the main meal him feel satiety because almonds contain fat Omega 3 and this belief wrong , because the 3 beads Luz by the amount of omega-3 less than 1% of that in the capsule omega 3 , and this capsule if taken patient before meals will not saturate the stomach , if the cause of satiety is not fat omega- 3 , but the effect of almond kernels physicist where she crucifixion Vtenct point of satiety stomach.

This idea " almond bites " can satisfy the stomach by 50% at least before eating the main meal without eating any food , which helps to Tqlbul the amount of the main meal , and it decreases the calories within the body , Vinaqs weight on an ongoing basis .

A lot of obese people who followed this method since 2005 to now, the lack of weight at a rate of not less than 33 kg in the first 33 weeks , but he arrived some of the spectacle of obesity to a lack of 60 kg of weight in the first year , " 52-week " This shows that the success of this method is not achieved the success of any global diet or any medication for satiation